The BEST Fat Blasting Workouts!
So you have some fat to trim? Who doesn’t? It’s not hard to get confused by all the crazy nonsense on the Internet claiming a quick fix to the ever-expanding waistline. Schools of thought as to what...
View ArticleChange your life. Change your body.
Are you constantly saying you are ‘too busy’ to exercise? Do I hear you say it’s ‘too hard to find the time’? Or ‘I’m too tired’? I get it. But guess what? Exercise is NOT NEGOTIABLE. It’s time to cut...
View ArticleNo Flabby Arms Workout
Want to get rid of some that flab at the back of your arms? Well, you do need to train hard and do some work on cutting down the body fat. But in terms of toning up that little hidden extra piece of...
View Article“Ideal weight according to your body shape, age, and height”
What a Load of $%^& A friend of mine recently shared an article she read published on a ‘stylist’ website of all things. Here the title reads ‘Weight Chart For Women: What’s your ideal weight...
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